Exercise is a Journey, Not a Destination

Exercise is a Journey, Not a Destination

Mind Over Matter Health & Fitness is a Manhattan based in-home personal training service providing fitness professionals to you in your home. We offer a variety of disciplines including Personal Training, Yoga, Pilates, and Boxing, all under one umbrella.

When you train with one of our professionals you get access to every other discipline. Variety is the key, after engaging in the same discipline over a sustained amount of time your body stars to plateau and the exercise loses its overall impact. Don’t be afraid to try something new.

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    The Forever Workout

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  • Exercise on the Cheap

    Exercise on the Cheap

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    Post Workout Bar Food

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  • Change Your Habits

    Change Your Habits

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Special Offer

Starting this winter, Mind Over Matter is offering a complimentary session to anyone who purchases a 10- or 20-pack. No charge to you!

Contact us for more details.

Featured Videos

Featured Videos

MOM Workout DVD

The All-You'll-Ever-Need Workout

The All-You'll-Ever-Need Workout

Introducing Mind Over Matter's first, but certainly not last, fitness ...