NBC Nightly News

Mind Over Matter and several of its trainers, including Joshua Margolis and Danyelle Demochock, were recently featured on NBC Nightly News regarding possible health risks of yoga. Here is Joshua himself weighing in on the controversy:

And here is the full story:

Today Show

Joshua appeared on NBC’s Today Show to address the issue of Mommyrexia and weight gain/loss surrounding pregnancy.

Bye Bye Belly

A great video highlighting our newest discipline for mommies: Bye Bye Belly Yoga, a yoga/core fusion class.

Emmy Workout on NBC New York

Joshua made another appearance on NBC New York’s Sunday Today, to demonstrate some TV-themed workouts in honor of the Emmys.

Beach Workout on NBC New York

Joshua sent DeMarco Morgan through the ringer with some exercises designed for the gear you’re always lugging to the beach.


The Linnet Carty Show

Joshua talks with Linnet Carty about adopting fitness as part of your day to day lifestyle. Make it as much a part of your routine as brushing your teeth in the morning.

BronxNet OPEN

Joshua had the chance to sit down with BronxNet OPEN host Bob Lee and discuss Mind Over Matter’s fitness philosophy. Then he ran Bob through some great boxing drills.

BronxNet OPEN 11/22/11

BronxNet OPEN

Holiday Workout on Channel 11 Morning News

Joshua demonstrated some exercises to get you ready for the holidays!

MILF Boot Camp on Channel 11 Morning News

Joshua demonstrated some MILF Boot Camp moves.

My First Appearance on PIX 11 Morning News

Joshua demonstrated some moves with Amie Hoff, founder of

Joshua and Amie appeared as part of Breast Cancer Awareness Month. FitKitHOPE not only provides a workout with moves to help fight cancer, but 25% of the proceeds of FitKitHOPE go to breast cancer research.


Visit our friends at!

Mind Over Matter offers several outdoor Boot Camp style group workouts in New York City’s best outdoor gym – Central Park.

During our high-energy 60 minute Boot Camp classes, you’ll do a total body workout that consists of 5 minute warm-ups, 20 minutes of Cardio, Upper Body (Push ups, back and shoulder movements), Core Work (Crunches, rotation and stabilization movements), Lower Body (Squats, squat thrusts, lunges, jumps), Stretch (Cool down dynamic stretching).

Mind Over Matter Health & Fitness caters to the fitness level of each individual during class. Our instructors will take the time to check on each participant’s form, make necessary adjustments, and pinpoint any individual concerns and answer questions.



Can’t find a babysitter so you can make a trip to the gym? Worried you won’t be able to fit in a complete workout between your toddler’s naps? With Mind Over Matter’s comprehensive Stroller Boot Camp, there’s no more stressing and no more excuses. You can build muscle, burn fat and firm up all while spending valuable time with your baby!

Stroller Boot Camp

We designed our Mind Over Matter baby t-shirts at CustomInk! 

Stroller Boot Camp includes everything the 60 Minute Boot Camp class provides – a warm up, cardio, strength training, stretching and cool down. You’ll jog, race walk and participate in resistance exercises, such as squats, lunges and various abdominal movements that incorporate your child and their stroller.


Indoor Boot Camp

Indoor Boot Camp #2


Duke Diet Exercise


Podcasts / Audio Segments

Dr. Victor Zeines Radio Show: All About Mind Over Matter

Karen Salmansohn’s Satellite Sirius Radio Show
“Exercising and Fun”

“Love, Sex, Love”

“Net Play”

Strength Nation
“Your Fitness Goals”

“Save On Fitness”

Miss Young Radio Segment: “Healing Is A Mind Over Body Connection”

Wedding Podcast: “Exercising For Your Wedding”


Blog Talk Radio

Joshua Featured On


More News

Connect with Us

mind over matter facebook    mind over matter twitter    mind over matter youtube

Special Offer

Starting this winter, Mind Over Matter is offering a complimentary session to anyone who purchases a 10- or 20-pack. No charge to you!

Contact us for more details.

Featured Videos

Featured Videos

Live Radio Show

Mind Over Matter Talk Show

Click here to listen to our live radio show!

MOM Workout DVD

The All-You'll-Ever-Need Workout

The All-You'll-Ever-Need Workout

Introducing Mind Over Matter's first, but certainly not last, fitness ...