Feel like you’re spending your life at the office? Getting that ‘numb butt’ feeling sitting at your desk? Wish you had more time or could take 30 minutes or even an hour out of your day to de-stress, get fit and feel good?
Look no further. Mind Over Matter can come and train you and a team of your co-workers or employees right in the privacy of your own office.We’ve been to companies ranging from the Upper West Side to Tribeca and many NYC neighborhoods in between, with disciplines ranging from prenatal to postpartum stroller classes to open bootcamps.
Mind Over Matter’s Corporate Fitness program can:
- Turn your workplace into a private gym so you don’t have to step outside to work out or waste unnecessary time traveling to the gym
- Create a variety of team-building exercise-related activities for you and your fellow employees to improve overall wellness and morale
- Save money on pricey monthly gym memberships