Seven Steps to Staying Mentally Sharp as a Tack After 60

Posted on February 1st, 2017 by mindovermatter in Overall Fitness

Most of us like to imagine ourselves having a full, rich retirement. We have ideas of spending time with loved ones, taking up new hobbies, and traveling the world. But these plans can fall short if you aren’t taking care of yourself completely — including your mental health.

 

As you enter your 60s and the next phase of your life, there are many things you can do to keep yourself mentally sharp.
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