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Mind Over Matter Heath & Fitness

Which Boot Camp Suits You?

It's that time again!  Mind Over Matter is offering our 2011 Spring Boot Camps. If you’ve been in a rut with your exercise, or looking to try something new, this is your chance.

Start your day off right.  Spend 60 minutes with us for six weeks and drop a pants size in the process.  Bring your motivation and intensity, we'll do the rest.

See below and decide which boot fits you.

Central Park Boot Camp

Caters to all fitness levels, whether you’re a weekend warrior or a diehard fitness buff.  Class is adjusted accordingly to your level.

WHEN
Saturday at 9:30 AM
May 14th
May 21st
No class May 28--Memorial Day Weekend!
June 4th
June 11th
June 18th
June 25th

WHERE
Central Park: Top of Bethesda Fountain
www.centralparknyc.com
Enter at 72nd St. and Central Park West -or- 72nd St. and 5th Ave

COST

$150/six classes (last one free!)
$30/individual class

Sign up now!  Class size is limited to 12 people.

REGISTER

Battery Park Stroller Boot Camp Class

Can’t find a babysitter for that trip to the gym?  Worried you won’t be able to fit in a complete workout between your toddler’s naps? 

With Mind Over Matter’s comprehensive
Stroller Boot Camp, there’s no more stressing and no more excuses.  You can build muscle, burn fat and firm up all while spending valuable time with your baby!

Stroller Boot Camp includes cardio, strength training,and  stretching.  You’ll jog/race walk and participate in resistance exercises--especially  abdominal work that incorporates your child and their stroller.

WHEN
Tuesdays at 10:30 AM
May 10th
May 17th
May 24th
No Class May 31st--Memorial Day Weekend!
June 7th
June 14th
June 21st

WHERE
Battery Park City
NW Corner of River Terrace and Murray

COST
$150/six sessions (last one free!)
$30/session

REGISTER

From all of us at Mind Over Matter Health & Fitness, feel good and contact us about In-Home Personal Training, Yoga, Pilates, Boot Camp, Pre-natal/Post-partum fitness and Bridal Packages. Plus, brand new to Mind Over Matter, In-Home Massage!

Contact us for more details about getting started with your personalized program.

Stay healthy,

The Team at Mind Over Matter Health & Fitness

Joshua Margolis
Mind Over Matter Health & Fitness
126 West 96th Street, Suite 3A
New York, NY 10025
(212) 865-9290
Joshua@MindOverMatterNYC.com
www.mindovermatternyc.com



Who We Are
Mind Over Matter Health and Fitness was founded in 2004 to provide busy New Yorkers an accessible service that would help integrate fitness into their lifestyle. MOM's mission is to provide certified, friendly, reliable healthcare professionals specializing in areas such as Personal Training,Yoga, Pilates, & Private Boot Camp Classes. We also have an emphasis in Pre-Natal and Postpartum Fitness. Whether in your home, office or even outdoors, MOM trainers are equipped with the skills to turn any existing space into your own private health club, complete with your very own private masseuse.