Introducing Mind Over Matter’s first, but certainly not last, fitness DVD!
The hardest thing about exercising isn’t the workout itself, but finding the time to do it. With that in mind, Mind Over Matter is proud to provide you with an effective tool to maximize your time when it comes to exercising. This exercise video will show you the quickest way to get optimal results in a short amount of time. It’s not how long you work out, but how efficiently. This video will show you how—in a safe, result-driven manner.
The exercises included are trademarked exercises of Mind Over Matter, and specifically Joshua Margolis. They reflect the philosophy of Mind Over Matter, of moving as much of your body as often as possible as frequently as possible. To use as much energy and therefore burn the most calories, all the while achieving a toned, firm, lean physique. Remember, your body is the best piece of exercise equipment you’ll ever need.
Check out a sample:
You can learn more, and purchase the DVD, here.
Mind Over Matter Health and Fitness was founded in 2004 to provide busy New Yorkers an accessible service that would help integrate fitness into their lifestyle. MOM’s mission is to provide certified, friendly, reliable fitness professionals specializing in areas such as Personal Training, Yoga, Pilates, & Private Boot Camp Classes. We also have an emphasis in Pre-Natal and Postpartum Fitness. Whether in your home, office or even outdoors, MOM trainers are equipped with the skills to turn any existing space into your own private health club, complete with your very own private masseuse.