Archive for the ‘news’ Category

The True Meaning Behind the Reasoning

Posted on April 9th, 2009 by mindovermatter

Before you set out on that journey know as exercise, because after all it is a journey not a destination, you must and have to know one thing, WHY? Why am I doing this, why am I undertaking such an endeavor, why am I making this commitment to myself, and do I want to put myself through all this?

You have to be up front and honest with yourself, you have to be accountable for your own actions, it ultimately starts and ends with you and if you are not completely on board you will be hard pressed to succeed.

That is what the “true meaning behind the reasoning means”. Look deep within yourself and ask, why I am doing this? You should find a reason why and in turn it will all be worth it. Undertaking such a commitment is not easy and neither is exercise. If you are not fully committed to what you’re doing it won’t work.

You have to be willing too make sacrifices, to revisit an old adage, if it were easy everyone would do it. Find that one thing, that one thing within you that is going to “keep that drive alive”, that will provide you with motivation.

There will be plenty of time along the journey when you question yourself, what am I doing? why am I doing this? is it all worth it? Don’t worry or be distracted, that question is to be expected. That is when you refer back to that one thing that enabled you to start this journey in the first place.

Remember why you even got started on this road, what is your source of motivation, of inspiration, and “the true meaning behind the reasoning”.

More News

Connect with Us

mind over matter facebook    mind over matter twitter    mind over matter youtube

Special Offer

Starting this winter, Mind Over Matter is offering a complimentary session to anyone who purchases a 10- or 20-pack. No charge to you!

Contact us for more details.

Featured Videos

Featured Videos

Live Radio Show

Mind Over Matter Talk Show

Click here to listen to our live radio show!

MOM Workout DVD

The All-You'll-Ever-Need Workout

The All-You'll-Ever-Need Workout

Introducing Mind Over Matter's first, but certainly not last, fitness ...