About

We’re currently offering a special on in-home sessions for new clients–two for one! Ask us for details.

Also, ask us about our Skypercise workouts–work out virtually! Also ask about our partner workouts–work out with a friend for half the cost.

Mind Over Matter Health and Fitness (MOM) was founded in 2004 to provide busy New Yorkers an accessible service that would help integrate fitness into their lifestyle. MOM’s employes certified, friendly, reliable health and fitness professionals specializing in areas such as Personal training, Yoga and Pilates.

Whether in your home, office or other environments MOM trainers are equipped with the skills to turn any existing space into your own private health club.

We also have bootcamps in neighborhoods ranging from Tribeca to the Upper West Side and many NYC neighborhoods in between, in disciplines varying from prenatal to postpartum stroller to open bootcamps.
 

Benefits of In-Home Training

The advantage to in-home fitness is simple; we bring the experience to you.

You are in the privacy and comfort of your very own apartment, surrounded by your own amenities. You decide what to watch, what to listen to, and you are never waiting in line to use the shower.

On a cold dark morning, just imagine opening the door to your own private gym. We show up and do the rest.

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Special Offer

Starting this winter, Mind Over Matter is offering a complimentary session to anyone who purchases a 10- or 20-pack. No charge to you!

Contact us for more details.

Featured Videos




Featured Videos

Live Radio Show

Mind Over Matter Talk Show

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MOM Workout DVD

The All-You'll-Ever-Need Workout

The All-You'll-Ever-Need Workout

Introducing Mind Over Matter's first, but certainly not last, fitness ...